My recurring yoga classes are:

Mondays at 6:30 p.m. – yoga in Spanish at XSport Fitness N. Elston Ave. Chicago

Thursdays at 10:30 a.m. – vinyasa at XSport Fitness N. Broadway St. Chicago

Thursdays at 6:30 p.m. – vinyasa at XSport Fitness W. Logan Blvd. Chicago

My upcoming special programming is:

Saturday, September 21 at 4 p.m. – Jewish yoga at Hakafa Synagogue (closed practice)

Monday, September 23 at 4:30 p.m. – Trauma-sensitive yoga for teens at Haven Youth and Family Services (closed practice).

Sunday, October 26 at 11:30 a.m. – Yoga open house at Advanced Spine and Sports Care ($10, all are welcome!)

Additional programming–including yoga with live ambient music and open Jewish Yoga classes–TBA!